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May 07 2018 
Top 10 Healthiest Vegetables
Top 10 Healthiest Vegetables.- Samir Becic and his Health Fitness Revolution team has done some research for your benefit and picked 10 of the healthiest vegetables to include into your diet:
Sweet Potatoes: Unlike regular potatoes, these are often referred to […]
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Ene 09 2018 
8 Delicious Tropical Fruits
Avocado
Avocado is a lush fruit with bright green flesh from the tropics. Varieties range from round to pear-shaped with skin ranging in color from black to green and smooth to dimpled. They’re irresistibly rich in flavor and also provide vital […]
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Ene 08 2018 
3 Easy tip for getting kids to eat more greens!
3 easy tips for getting kids to eat more greens!
You know they’re nutritious but that’s not enough to get your kids to eat those greens! While a straight up side of veggies might start a dinnertime disagreement, incorporating them right […]
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Dic 15 2017 
Potatoes
The Powerful Potato
If you’re looking to power up your performance, look no further than the potato. Did you know that potatoes provide the carbohydrate, potassium and energy you need to perform at your best? Potatoes are more energy-packed than any […]
