8 Delicious Tropical Fruits


Avocado choquete / Aguacate choquete

Avocado is a lush fruit with bright green flesh from the tropics. Varieties range from round to pear-shaped with skin ranging in color from black to green and smooth to dimpled. They’re irresistibly rich in flavor and also provide vital nutrients and phytochemicals.

Bread Fruit

Breadfruits / Castaño

Bread Fruit is a popular variant of mulberry enjoyed across the world. I t is rich in starch and before being eaten they are roasted, baked, fried or boiled. When cooked the taste is described as potato-like, or similar to fresh-baked bread.



Coconut (size 40) / Coco

The most common variety of Coconut in the market is dry coconut, which is characterized by a hard brown shell with a hairy or fuzzy appearance that surrounds the flesh, which is white colored and sweet. Coconuts are round and contain a sweet, milky liquid called coconut milk.


Jackfruits / Buen Pan

Jackfruit is one of its own kind of tropical fruits, recognized for its unique shape, size, and fruity flavor of its bulbs that can be appreciated from a distance. The fruit is deliciously sweet in taste. It is also rich in energy, dietary fiber, minerals, and vitamins and free from saturated fats or cholesterol, making it one of the healthy summer treats to relish!


Pineapples / Piñas

Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. They are second only to bananas as America’s favorite tropical fruit. Pineapple is an excellent source of vitamin C and manganese. It is also a good source of vitamin B1, vitamin B6, copper and dietary fiber.



Soursop fruit, the skin is dark-green in the immature fruit, becoming slightly yellowish-green before the mature fruit is soft to the touch. Its inner surface is cream-colored and granular and separates easily from the mass of snow-white, fibrous, juicy segments—much like flakes of raw fish—surrounding the central, soft-pithy core. In aroma, the pulp is somewhat pineapple-like, but its musky, subacid to acid flavor is unique.

Sugar Cane

Sugar Cane / Caña de azucar

Sugar Cane is very versatile and used for many purposes. Its greenish-yellow bark encases its flesh. The pulp, itself, is yellow in color and extremely fibrous. Sugar cane can be chewed to extract the juice. The juice can also be extracted by a small hand or electronically operated mill. With a touch of lemon and ice, it makes a delicious drink.


Guava / Guayaba

In Thailand, guavas are called “farang,” a word also used for Western foreigners. That’s because the fruit is not native to Thailand and was introduced to the country by traders several hundred years ago.

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