Monthly Archives

mayo 2018

  • Top 10 Healthiest Vegetables

    Top 10 Healthiest Vegetables.- Samir Becic and his Health Fitness Revolution team has done some research for your benefit and picked 10 of the healthiest vegetables to include into your diet:

     Sweet Potatoes: Unlike regular potatoes, these are often referred to as an “anti-diabetic” vegetable.  Sweet potatoes actually stabilize blood sugar level and lower insulin resistance […]

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